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Race Time Simulator

Joanne Lam, Frank Cheng

Hong Kong 23 · HYROX DOUBLES MIXED

Total Time

57:20+29:32+07:36=1:34:28

Running Pace (average per lap)

07:10top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

07:36top 0.0%