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Race Time Simulator

Pu Liu, Wing Sze Lam, Yu Chen, Pu Pui Polly Wong

Hong Kong 23 · HYROX TEAM RELAY MIXED

Total Time

53:04+42:36+12:00=1:47:40

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

06:25top 0.0%

Sled Push

06:59top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

06:51top 0.0%

Row

06:25top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

05:13top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Pu Liu, Wing Sze Lam, Yu Chen, Pu Pui Polly Wong

Hong Kong 23 · HYROX TEAM RELAY MIXED

Total Time

53:04+42:36+12:00=1:47:40

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

06:25top 0.0%

Sled Push

06:59top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

06:51top 0.0%

Row

06:25top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

05:13top 0.0%

Roxzone (transition + rest)

12:00top 0.0%