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Race Time Simulator

Benson Chong, Jan Lai

Hong Kong 23 · HYROX DOUBLES MEN

Total Time

1:20:00+32:40+11:29=2:04:09

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

04:20top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

06:49top 0.0%

Roxzone (transition + rest)

11:29top 0.0%