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Race Time Simulator

Ka Yan Lau

Hong Kong 23 · HYROX WOMEN

Total Time

48:24+35:27+06:02=1:29:53

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

06:02top 0.0%