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Race Time Simulator

Jo Leung, Karis Ho, Apple Ko, Kate Law

Hong Kong 23 · HYROX TEAM RELAY WOMEN

Total Time

47:52+46:50+06:32=1:41:14

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

04:53top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:25top 0.0%

Row

05:49top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

07:02top 0.0%

Roxzone (transition + rest)

06:32top 0.0%