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Race Time Simulator

Shokhrukh Ergashev, Steven Henderson

Hong Kong 23 · HYROX DOUBLES MEN

Total Time

47:28+22:33+06:49=1:16:50

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:07top 0.0%

Sled Pull

02:07top 0.0%

Burpee Broad Jumps

02:20top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

06:49top 0.0%