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Race Time Simulator

Chiva Lai, Dean Herbert

Hong Kong 23 · HYROX DOUBLES MIXED

Total Time

50:48+32:20+08:53=1:32:01

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

05:29top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

06:45top 0.0%

Roxzone (transition + rest)

08:53top 0.0%