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Race Time Simulator

Holly Wu, Man Hei Chan, Ann Chan, Wendy Chan

Hong Kong 23 · HYROX TEAM RELAY WOMEN

Total Time

45:28+43:10+07:48=1:36:26

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

06:18top 0.0%

Sled Push

05:17top 0.0%

Sled Pull

07:50top 0.0%

Burpee Broad Jumps

04:49top 0.0%

Row

06:29top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

07:48top 0.0%