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Race Time Simulator

Arthur Chan, Sally Lau, Bella Mak, Ben Macaskill

Hong Kong 23 · HYROX TEAM RELAY MIXED

Total Time

38:00+30:27+06:06=1:14:33

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

02:19top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

06:50top 0.0%

Roxzone (transition + rest)

06:06top 0.0%