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Race Time Simulator

Alva Ho

Hong Kong 23 · HYROX WOMEN

Total Time

47:20+42:48+08:24=1:38:32

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

04:02top 0.0%

Sled Pull

06:45top 0.0%

Burpee Broad Jumps

07:41top 0.0%

Row

05:40top 0.0%

Farmers Carry

03:03top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

08:24top 0.0%