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Race Time Simulator

Natasha Siu, Hiu Man Wu, Stephanie Ching, Philippa Ho

Hong Kong 23 · HYROX TEAM RELAY WOMEN

Total Time

41:44+36:49+05:39=1:24:12

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

06:26top 0.0%

Burpee Broad Jumps

05:56top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

05:39top 0.0%