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Race Time Simulator

Kwaku Koram, Laree Te Kanawa

Hong Kong 23 · HYROX DOUBLES MIXED

Total Time

44:32+30:54+06:15=1:21:41

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

04:39top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

04:33top 0.0%

Roxzone (transition + rest)

06:15top 0.0%