Race Time Simulator

Lucy Guiting Lu, Vittoria Denise Chiara Poggetti, Adele Cairney, Nisha Nisha

Hong Kong 23 · HYROX TEAM RELAY WOMEN

Total Time

38:24+33:42+05:23=1:17:29

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

05:23top 0.0%

Race Time Simulator

Lucy Guiting Lu, Vittoria Denise Chiara Poggetti, Adele Cairney, Nisha Nisha

Hong Kong 23 · HYROX TEAM RELAY WOMEN

Total Time

38:24+33:42+05:23=1:17:29

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

05:23top 0.0%