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Race Time Simulator

Tessa Bethge, Bibi Koch

Hannover 23 · HYROX DOUBLES WOMEN

Total Time

45:20+26:12+06:03=1:17:35

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

02:39top 0.0%

Roxzone (transition + rest)

06:03top 0.0%