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Race Time Simulator

Karsten Bansemer, Nadine Michels

Hannover 23 · HYROX DOUBLES MIXED

Total Time

40:24+28:01+06:01=1:14:26

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

06:01top 0.0%