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Race Time Simulator

Melanie Lechtenberg, Jennifer Iking

Hannover 23 · HYROX DOUBLES WOMEN

Total Time

1:00:40+29:54+12:00=1:42:34

Running Pace (average per lap)

07:35top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

12:00top 0.0%