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Race Time Simulator

Anke Ladewig, Frank Ladewig

Hannover 23 · HYROX DOUBLES MIXED

Total Time

50:48+31:18+07:04=1:29:10

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

07:04top 0.0%