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Race Time Simulator

Kofi Afarwuah, Lars Neumann

Hannover 23 · HYROX DOUBLES MEN

Total Time

32:16+22:33+04:21=59:10

Running Pace (average per lap)

04:02top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

02:39top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:33top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

04:21top 0.0%