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Race Time Simulator

Anneli Gembus, Ellen Gembus

Hannover 23 · HYROX DOUBLES WOMEN

Total Time

1:00:08+29:22+08:58=1:38:28

Running Pace (average per lap)

07:31top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

03:19top 0.0%

Roxzone (transition + rest)

08:58top 0.0%