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Race Time Simulator

Benita Forst

Hannover 23 · HYROX WOMEN

Total Time

38:40+28:30+05:09=1:12:19

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

03:12top 0.0%

Roxzone (transition + rest)

05:09top 0.0%