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Race Time Simulator

Paul Ramser, Christian Frische

Hannover 23 · HYROX DOUBLES MEN

Total Time

40:24+23:23+05:25=1:09:12

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

02:26top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

05:25top 0.0%