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Race Time Simulator

Richard Seymour

Hannover 23 · HYROX MEN

Total Time

34:24+27:31+05:18=1:07:13

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

05:18top 0.0%