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Race Time Simulator

Dominic Donegan

Hannover 23 · HYROX MEN

Total Time

41:20+36:30+07:41=1:25:31

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

05:24top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

05:34top 0.0%

Wall Balls

05:48top 0.0%

Roxzone (transition + rest)

07:41top 0.0%

Race Time Simulator

Dominic Donegan

Hannover 23 · HYROX MEN

Total Time

41:20+36:30+07:41=1:25:31

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

05:24top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

05:34top 0.0%

Wall Balls

05:48top 0.0%

Roxzone (transition + rest)

07:41top 0.0%