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Race Time Simulator

Marko Ahnert

Hannover 23 · HYROX PRO MEN

Total Time

39:12+42:27+10:18=1:31:57

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

06:45top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:52top 0.0%

Sandbag Lunges

07:51top 0.0%

Wall Balls

06:02top 0.0%

Roxzone (transition + rest)

10:18top 0.0%