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Race Time Simulator

Alexandra Grauvogel

Hannover 23 · HYROX WOMEN

Total Time

42:40+30:57+06:14=1:19:51

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

06:14top 0.0%