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Race Time Simulator

Ruth Nowack

Hannover 23 · HYROX PRO WOMEN

Total Time

36:56+37:39+05:09=1:19:44

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

03:49top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

04:42top 0.0%

Farmers Carry

03:21top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

05:09top 0.0%