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Race Time Simulator

Ole Volmer

Hannover 23 · HYROX MEN

Total Time

39:04+36:45+06:45=1:22:34

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

03:22top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

07:08top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

06:45top 0.0%