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Race Time Simulator

Ilona Strzoda

Hannover 23 · HYROX WOMEN

Total Time

43:52+36:22+06:30=1:26:44

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

06:35top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

06:30top 0.0%