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Race Time Simulator

Marco Knappmeier, Manzur Esskandari

Hannover 23 · HYROX DOUBLES MEN

Total Time

40:08+26:56+05:38=1:12:42

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

05:06top 0.0%

Roxzone (transition + rest)

05:38top 0.0%