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Race Time Simulator

Frank Haase

Hannover 23 · HYROX MEN

Total Time

46:08+37:26+08:55=1:32:29

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

05:35top 0.0%

Burpee Broad Jumps

05:42top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

06:19top 0.0%

Roxzone (transition + rest)

08:55top 0.0%