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Race Time Simulator

Nico Harms

Hannover 23 · HYROX MEN

Total Time

41:20+38:05+06:51=1:26:16

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

06:10top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

07:20top 0.0%

Roxzone (transition + rest)

06:51top 0.0%