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Race Time Simulator

Katja Rau

Hannover 23 · HYROX WOMEN

Total Time

51:44+46:28+10:03=1:48:15

Running Pace (average per lap)

06:28top 0.0%

Ski Erg

05:48top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

07:15top 0.0%

Burpee Broad Jumps

09:08top 0.0%

Row

05:56top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

06:11top 0.0%

Wall Balls

06:12top 0.0%

Roxzone (transition + rest)

10:03top 0.0%