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Race Time Simulator

Rachel Jones, Lorna Manley

London 23 · HYROX DOUBLES WOMEN

Total Time

53:04+34:32+08:05=1:35:41

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

08:05top 0.0%