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Race Time Simulator

Megan Platten, Jay Wall, Lorna Botright, Andy Duckham

London 23 · HYROX TEAM RELAY MIXED

Total Time

31:20+24:51+05:09=1:01:20

Running Pace (average per lap)

03:55top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

03:01top 0.0%

Roxzone (transition + rest)

05:09top 0.0%