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Race Time Simulator

Gavin Wilson

London 23 · HYROX MEN

Total Time

56:40+43:40+09:35=1:49:55

Running Pace (average per lap)

07:05top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

07:24top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

06:56top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:35top 0.0%