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Race Time Simulator

Adrian Lysak

London 23 · HYROX MEN

Total Time

38:40+36:03+04:34=1:19:17

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

07:03top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

06:31top 0.0%

Wall Balls

06:19top 0.0%

Roxzone (transition + rest)

04:34top 0.0%