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Race Time Simulator

Michelle Smithers, Caroline Cooke

London 23 · HYROX DOUBLES WOMEN

Total Time

48:48+26:52+05:48=1:21:28

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

03:05top 0.0%

Roxzone (transition + rest)

05:48top 0.0%