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Race Time Simulator

Jodie Weeks, Jo Deller

London 23 · HYROX DOUBLES WOMEN

Total Time

52:00+29:49+05:44=1:27:33

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

05:44top 0.0%

Race Time Simulator

Jodie Weeks, Jo Deller

London 23 · HYROX DOUBLES WOMEN

Total Time

52:00+29:49+05:44=1:27:33

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

05:44top 0.0%