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Race Time Simulator

Nicola Hollowell, Hollie Coles

London 23 · HYROX DOUBLES WOMEN

Total Time

1:00:56+36:38+10:48=1:48:22

Running Pace (average per lap)

07:37top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

07:35top 0.0%

Row

06:13top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

10:48top 0.0%