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Race Time Simulator

Jo Lister, Joanne Duval

London 23 · HYROX DOUBLES WOMEN

Total Time

1:02:56+33:33+09:30=1:45:59

Running Pace (average per lap)

07:52top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

09:30top 0.0%