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Race Time Simulator

Lisa Greenwood, Kimberley Mastrolacasa

London 23 · HYROX DOUBLES WOMEN

Total Time

52:32+26:38+04:59=1:24:09

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

04:59top 0.0%