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Race Time Simulator

Erik Laitos

London 23 · HYROX MEN

Total Time

40:48+28:32+04:32=1:13:52

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:21top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

04:32top 0.0%

Race Time Simulator

Erik Laitos

London 23 · HYROX MEN

Total Time

40:48+28:32+04:32=1:13:52

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:21top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

04:32top 0.0%