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Race Time Simulator

Donna Lambert, Amy West

London 23 · HYROX DOUBLES WOMEN

Total Time

57:44+31:50+07:53=1:37:27

Running Pace (average per lap)

07:13top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

04:27top 0.0%

Row

05:33top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

07:53top 0.0%