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Race Time Simulator

Samantha Emery, Bethany Willis

London 23 · HYROX DOUBLES WOMEN

Total Time

47:28+30:14+05:31=1:23:13

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

05:31top 0.0%