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Race Time Simulator

Adam Francis

London 23 · HYROX MEN

Total Time

57:44+41:40+06:22=1:45:46

Running Pace (average per lap)

07:13top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

08:08top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

08:39top 0.0%

Wall Balls

06:22top 0.0%

Roxzone (transition + rest)

06:22top 0.0%

Race Time Simulator

Adam Francis

London 23 · HYROX MEN

Total Time

57:44+41:40+06:22=1:45:46

Running Pace (average per lap)

07:13top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

08:08top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

08:39top 0.0%

Wall Balls

06:22top 0.0%

Roxzone (transition + rest)

06:22top 0.0%