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Race Time Simulator

Joanna Mckenna, Katharine Forwood

London 23 · HYROX DOUBLES WOMEN

Total Time

56:40+39:52+09:31=1:46:03

Running Pace (average per lap)

07:05top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

08:52top 0.0%

Row

05:58top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

09:31top 0.0%