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Race Time Simulator

Claire Phillips, Barbara Illsley, Michelle Nayler, Donna Bootes

London 23 · HYROX TEAM RELAY WOMEN

Total Time

52:16+35:11+08:24=1:35:51

Running Pace (average per lap)

06:32top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

06:34top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

08:24top 0.0%