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Race Time Simulator

Shane Carrett, Sean Laidlaw, Lily Byrne, Rachel Thompson

London 23 · HYROX TEAM RELAY MIXED

Total Time

36:24+31:51+05:53=1:14:08

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

04:21top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

05:53top 0.0%