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Race Time Simulator

Oli Gilbert, Catriona Reid, Ryan Cannon, Kitty Roberts

London 23 · HYROX TEAM RELAY MIXED

Total Time

37:04+28:57+05:32=1:11:33

Running Pace (average per lap)

04:38top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

05:32top 0.0%