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Race Time Simulator

Alexandra Ebo, Emily Bird

London 23 · HYROX DOUBLES WOMEN

Total Time

52:00+34:50+06:05=1:32:55

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

06:05top 0.0%